It’s the weekend! And what could be better than a super tasty, hearty breakfast on a Sunday morning?

Delicious scrambled eggs, maybe a bit of bacon on the side, fresh spread and tasty jam. And a few freshly baked buns with it. A dream, right?

Ingredients for 6 small rolls

120g wheat flour (or wholemeal)

80g Whey Protein Neutral (we prefer the Total Protein from More Nutrition)

1 tub Skyr (150g)

100ml still water (or almond milk)

1 sachet baking powder

A pinch of salt

And seeds, poppy seeds, etc. as you like

Preparation

Veeeeery easy! 😉 Simply mix all the ingredients in a bowl, then form 6 small buns. Flatten them slightly and cut a small slit in the top (you can also make any pattern you like, this just helps to prevent them from bursting open badly)

Then put the balls in the oven at 180°C for about 15-20 minutes and they’re DONE!

Enjoy!

Nutritional information per bread roll                                         (by way of comparison, one bought approx.)

Calories                                                125kcal                           248kcal

Fat                                                            0,4g                               4,8g

• thereof saturated fatty acids         0,1g                               1,2g

Carbohydrates                                      14,4g                             41,6g

• thereof sugar                                 1,3g                               4,8g

Protein                                                      15,5g                               8,8g